Smoked Salmon & Cream Cheese Muffin
PGI-status oak-smoked salmon layered with a herbed cream cheese made with dill, spring onion and a touch of lemon juice. Finished with fresh spinach in a toasted sourdough muffin.
SOURCE OF PROTEIN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
SOURDOUGH MUFFIN (White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Sugar, Rapeseed Oil, RYE Sourdough (RYE Flour, Water), Yeast, Salt, Crumb Softener (Enzymes, WHEAT Flour), Bread Improver (WHEAT Flour, Flour Treatment Agent: Ascorbic Acid)), DILL CREAM CHEESE (Cream Cheese (Full Fat Soft Cheese (Cow's MILK), Salt, Stabiliser: Guar Gum; Acid: Citric Acid)), Spring Onion, Lemon, Dill), SMOKED SALMON (Salmon (Salmo Salar) (FISH) (96%), Salt, Sugar), DAIRY AIOLI (Natural Greek Style Yogurt (Cow's MILK), Rapeseed Oil, Water, Garlic Purée, Salted Free Range EGG Yolk (Free Range EGG Yolk, Salt), Free Range EGG, Lemon Juice, Spirit Vinegar, Cornflour, Sea Salt), SALAD LEAF.
Although every care has been taken to remove bones some may remain.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
322
Protein grams per portion
11
Carbohydrate
34
Carbs of which sugar grams per portion
3.8
Fat grams per portion
15
Saturated fat grams per portion
6
Mono-unsaturated fat grams per portion
4.5
Poly-unsaturated fat grams per portion
4.5
Salt grams per portion
1.64
Glycemic index
Total portion weight grams
140
Fibre grams
1.7