Smoked Salmon & Cream Cheese Muffin
Sustainably-sourced smoked salmon and rich cream cheese, with our Golden Goddess sauce. Paired with fresh spinach in a toasted sourdough muffin. So-fish-ticated.
SOURCE OF PROTEIN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
SOURDOUGH MUFFIN (White Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, RYE Starter (RYE Flour), Dried WHEAT Sourdough (WHEAT Flour, Starter Culture, Flour Treatment Agent: Ascorbic Acid; Enzymes, WHEAT Gluten), Sugar, Rapeseed Oil, Yeast, Salt, Crumb Softener (WHEAT Flour)), SMOKED SALMON & CREAM CHEESE MIX (Smoked Salmon (55.6%) (Salmon (Salmo Salar) (FISH) (96%), Salt, Sugar), Cream Cheese (Full Fat Soft Cheese (Cow's MILK), Salt, Stabiliser: Guar Gum; Acid: Citric Acid)), GOLDEN GODDESS SAUCE (Water, Rapeseed Oil, Mango Purée, Dairy Free Vegan Alternative To Soft Cheese (Water, Coconut Oil, SOYA Protein Concentrate, Salt, Sugar, Calcium, Acidity Regulator: Lactic Acid; Thickener: Carrageenan; Natural Flavourings), Cider Vinegar, Parsley, Spring Onions, Lime Juice, Faba Bean Protein, Dill, Mint, Cornflour, Garlic Purée, Salt, Ground Cumin, Fenugreek, Flavouring: Lactic Acid; Lemon Zest, Black Pepper, Chilli), SPINACH.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
278
Protein grams per portion
11
Carbohydrate
33
Carbs of which sugar grams per portion
3
Fat grams per portion
11
Saturated fat grams per portion
3.9
Mono-unsaturated fat grams per portion
3.55
Poly-unsaturated fat grams per portion
3.55
Salt grams per portion
1.7
Glycemic index
Total portion weight grams
126
Fibre grams
1.6