Smashed Avocado & Halloumi Muffin
Freshly smashed avocado and grilled halloumi, served with a touch of LEON Chilli Sauce in a lightly toasted sourdough muffin. Smashing.
VEGETARIAN GOOD FOR YOUR GUT SOURCE OF PROTEIN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
SOURDOUGH MUFFIN (White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin),Water, Sugar, Rapeseed Oil, RYE Sourdough (RYE Flour, Water), Yeast, Salt, Crumb Softener (Enzymes, WHEAT Flour), Bread Improver (WHEAT Flour, Flour Treatment Agent: Ascorbic Acid)), HALLOUMI (Cow's MILK, Sheep's MILK, Goat's MILK, Salt, Vegetarian Rennet, Mint), SMASHED AVOCADO (Avocado, Lemon Juice), CHILLI SAUCE (Tomatoes, Red Chilli Purée, Tomato Paste, Onion, Spirit Vinegar, Water, Muscovado Sugar, Rapeseed Oil, CELERY Salt, Roast Vegetable Stock (Water, Leek,Onion, Carrot, Parsley, Bay Leaves, Whole Black Pepper), Smoked Paprika, Sea Salt, Chipotle Chilli, Chilli).
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
412
Protein grams per portion
18
Carbohydrate
34
Carbs of which sugar grams per portion
4.1
Fat grams per portion
22
Saturated fat grams per portion
9.5
Mono-unsaturated fat grams per portion
6.5
Poly-unsaturated fat grams per portion
6
Salt grams per portion
1.9
Glycemic index
Total portion weight grams
165
Fibre grams
3.3