Sausage Muffin
British Cumberland sausage and LEON Ketchup in a lightly toasted sourdough muffin.
SOURCE OF PROTEIN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
SOURDOUGH MUFFIN (White Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, RYE Starter (RYE Flour), Dried WHEAT Sourdough (WHEAT Flour, Starter Culture, Flour Treatment Agent: Ascorbic Acid, Enzymes, WHEAT Gluten), Sugar, Rapeseed Oil, Yeast, Salt, Crumb Softener (WHEAT Flour)), CUMBERLAND SAUSAGES (Pork, Potato Starch, Salt, Rapeseed Oil, Honey, Natural Hog Casing, Spices (Black Pepper, Paprika, White Pepper), Parsley, Spice and Herb Extracts), LEON KETCHUP (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sundried Tomato Purée (Water, Sundried Tomatoes (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Cornflour, Rapeseed Oil, Red Chilli Purée, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Purée, Fenugreek, Salt, Chipotle Chilli, CELERY Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli).
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
370
Protein grams per portion
17
Carbohydrate
38
Carbs of which sugar grams per portion
6.2
Fat grams per portion
16
Saturated fat grams per portion
5
Mono-unsaturated fat grams per portion
5.5
Poly-unsaturated fat grams per portion
5.5
Salt grams per portion
2
Glycemic index
Total portion weight grams
160
Fibre grams
1