Salmon Smörgås-Box
Oak-smoked salmon, two poached eggs, smashed avocado, and fresh spinach. Topped with extra virgin olive oil, seven seed mix, and spring onions. Some good fats for a good egg.
GLUTEN-FREE HIGH IN PROTEIN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
FREE RANGE EGGS, SMOKED SALMON (Salmon (Salmo Salar) (FISH) (97%), Salt), SMASHED AVOCADO (Avocado, Lemon Juice), SPINACH, LEMON, SEVEN SEED MIX (Sunflower Seeds, Pumpkin Seeds, Hulled Hemp, Chia Seeds, Rapeseed, Golden Linseed, Brown Linseed), SPRING ONION, OLIVE OIL.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
430
Protein grams per portion
29
Carbohydrate
5.4
Carbs of which sugar grams per portion
1.6
Fat grams per portion
32
Saturated fat grams per portion
7.1
Mono-unsaturated fat grams per portion
12.5
Poly-unsaturated fat grams per portion
12.5
Salt grams per portion
1.88
Glycemic index
Total portion weight grams
268
Fibre grams
3.7
