Ruby Red Porridge
A good-for-your-gut start to the day. Organic dairy milk porridge topped with coconut-almond butter and a boost of fibre from our ruby red compote.
VEGETARIAN GOOD FOR YOUR GUT SOURCE OF PROTEIN PLANT VARIETY
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
COOKED PORRIDGE (OATS, Whole Cow’s MILK, Water), BERRY COMPOTE (Strawberry, Inulin, Blackcurrant, Demerara Sugar, Water, Blackberry, Raspberry, Redcurrants, Maize Starch), COCONUT AND ALMOND BUTTER (Roasted ALMONDS, Coconut, Agave Syrup, Sea Salt).
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
356
Protein grams per portion
12
Carbohydrate
41
Carbs of which sugar grams per portion
13
Fat grams per portion
14
Saturated fat grams per portion
6.5
Mono-unsaturated fat grams per portion
3.75
Poly-unsaturated fat grams per portion
3.75
Salt grams per portion
0.19
Glycemic index
Total portion weight grams
282
Fibre grams
7.9
