Lentil Masala
A rich lentil & coconut curry spiced with cumin, ginger, and mustard seeds. The LEON dahling.
VEGAN GLUTEN-FREE PLANT VARIETY
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
COOKED BROWN RICE (Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), LENTIL MASALA (Coconut Milk (Coconut, Water), Lentils, Carrot, Tomato Pulp (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Butternut Squash, Kale, Onion, CELERY, Water, Onion Purée, Rapeseed Oil, Ginger Purée, Curry Powder (Coriander, Paprika, Turmeric, Cassia, Kashmiri Chilli Powder, Ginger, Cumin, Black Pepper, Yellow MUSTARD Powder, Cardamom, Nutmeg, Cloves, Salt, Sugar, Garlic Powder, Onion Powder), Cider Vinegar, Tomato Purée, Garlic Purée, Vegan Chicken Flavour Stock (Yeast Extracts, Dried Glucose Syrup, Salt, Rapeseed Oil, Onion Powder, Tomato Powder, Carrot Extract), Lemon Juice, Salt, Potato Starch, Green Chilli, Smoked Paprika, MUSTARD Seeds, Coriander, Cumin Seeds, Cumin), LEMON, SPRING ONION, PARSLEY, MINT.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
584
Protein grams per portion
14
Carbohydrate
80
Carbs of which sugar grams per portion
4.1
Fat grams per portion
21
Saturated fat grams per portion
12
Mono-unsaturated fat grams per portion
4.5
Poly-unsaturated fat grams per portion
4.5
Salt grams per portion
2.47
Glycemic index
Total portion weight grams
405
Fibre grams
7.8