Kids' Egg Muffin
A free-range egg in a lightly toasted and buttered sourdough muffin. And a few spinach leaves, for growing Popeyes.
VEGETARIAN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
SOURDOUGH MUFFIN (White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Rapeseed Oil, RYE Sourdough (RYE Flour, Water), Yeast, Salt, Crumb Softener (Enzymes, WHEAT Flour), Bread Improver (WHEAT Flour, Flour Treatment Agent: Ascorbic Acid)), FREE RANGE EGG, BUTTER (Butter (Cow’s MILK), Single Cream (Cow’s MILK), Salt, Cultures), SPINACH.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
311
Protein grams per portion
13
Carbohydrate
31
Carbs of which sugar grams per portion
1.9
Fat grams per portion
15
Saturated fat grams per portion
6.8
Mono-unsaturated fat grams per portion
4.2
Poly-unsaturated fat grams per portion
4
Salt grams per portion
0.95
Glycemic index
Total portion weight grams
134
Fibre grams
1.3
