Golden Glow Dhal
Spiced red lentils & yellow split peas, simmered in creamy coconut milk. Topped with Kachumber: a pickled mix of cucumber, tomato, and red onion. This LEON dahling will leave you glowing.
GLUTEN-FREE VEGAN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
COOKED BROWN RICE (Italian Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), GOLDEN GLOW DHAL (Water, Coconut Milk (Coconut, Water), Toor Dal, Onion, Red Dried Lentil, Green Beans, Rapeseed Oil, Garlic Puree, Lemon Juice, Salt, Coriander, MUSTARD Seeds, Turmeric, Cumin Seeds, Thyme, Curry Leaves, Crushed Chilli), KACHUMBER (Cucumber, Tomato, Red Onion, Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar, Lime Juice, Salt), PARSLEY, MINT.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
545
Protein grams per portion
16
Carbohydrate
76
Carbs of which sugar grams per portion
6
Fat grams per portion
18
Saturated fat grams per portion
6.7
Mono-unsaturated fat grams per portion
6
Poly-unsaturated fat grams per portion
5.3
Salt grams per portion
2.3
Glycemic index
Total portion weight grams
413
Fibre grams
5.9