Falafel Rice Box
A plant-packed veggie treat for little ones. Falafel served with cherry tomatoes, peas, brown rice, and ketchup.
VEGAN GLUTEN-FREE
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
COOKED BROWN RICE (Italian Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), CHERRY TOMATOES, FALAFEL (Chickpeas, Broad Beans, Red Onions, Edamame (SOYA) Beans, Broccoli, Spinach, Chickpea Flour, Parsley, Spring Onions, Salt, Nigella Seeds, Ground Cumin, Garlic Powder, Ground Coriander, Gluten Free Baking Powder (Rice Flour, Raising Agents: Sodium Dihydrogen Diphosphate, Sodium Bicarbonate)), PEAS, HEINZ TOMATO KETCHUP (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (CELERY), Spice).
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
393
Protein grams per portion
15
Carbohydrate
62
Carbs of which sugar grams per portion
11
Fat grams per portion
7
Saturated fat grams per portion
1
Mono-unsaturated fat grams per portion
3
Poly-unsaturated fat grams per portion
3
Salt grams per portion
1.5
Glycemic index
Total portion weight grams
323
Fibre grams
9.5