Brazilian Black Bean
An instant classic. Slow-cooked black beans, carrots and onions, spiced with sweet smoked paprika, oregano, and finished with fresh herbs. Packed full of plants, good for your gut, and hella tasty.
GLUTEN-FREE VEGAN GOOD FOR YOUR GUT SOURCE OF PROTEIN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
COOKED BROWN RICE (Italian Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), BLACK BEAN STEW (Water, Black Beans, Onion, Carrot, Leeks, Rapeseed Oil, CELERY, Tamari (Water, SOYA Beans, Salt, Spirit Vinegar), Garlic Puree, Sweet Paprika, Tomato Puree, Red Wine Vinegar, Vegan Chicken Flavour Stock (Yeast Extract, Dried Glucose Syrup, Salt, Rapeseed Oil, Carrot Extract, Onion Powder, Tomato Powder), Smoked Paprika, Chipotle Powder, Oregano, Bay Leaves), PARSLEY, MINT.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
554
Protein grams per portion
18
Carbohydrate
75
Carbs of which sugar grams per portion
4.7
Fat grams per portion
17
Saturated fat grams per portion
1.9
Mono-unsaturated fat grams per portion
8.1
Poly-unsaturated fat grams per portion
7
Salt grams per portion
2.7
Glycemic index
Total portion weight grams
363
Fibre grams
12