Brazilian Black Beans with Rice
A plant-packed veggie treat for little ones. Slowly simmered black beans, carrots and onions, served with brown rice, cherry tomatoes, and fresh peas. Hearty and nourishing.
GLUTEN-FREE VEGETARIAN VEGAN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
COOKED BROWN RICE (Italian Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), BRAZILIAN BLACK BEAN STEW (Water, Black Beans, Onion, Carrot, Leeks, Rapeseed Oil, CELERY, Tamari (Water, SOYA Beans, Salt, Spirit Vinegar), Garlic Puree, Sweet Paprika, Tomato Puree, Red Wine Vinegar, Vegan Chicken Flavour Stock (Yeast Extract, Dried Glucose Syrup, Salt, Rapeseed Oil, Carrot Extract, Onion Powder, Tomato Powder), Smoked Paprika, Chipotle Powder, Oregano, Bay Leaves), CHERRY TOMATOES, PEAS.
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
415
Protein grams per portion
15
Carbohydrate
58
Carbs of which sugar grams per portion
6
Fat grams per portion
11
Saturated fat grams per portion
1.2
Mono-unsaturated fat grams per portion
5
Poly-unsaturated fat grams per portion
4.8
Salt grams per portion
1.6
Glycemic index
Total portion weight grams
369
Fibre grams
11