Rebecca Seal's Thai-Spiced Sweetcorn Burger

We’ve eaten our way around the world, gathering the best fast food recipes as we go, to give you a book of all our favourites made good-for- you. And we’ve played fast and loose with the definition of fast food: yes you’ve got burgers and fries and wraps, but you’ve also got food that you can make fast (and that’ll make you happy) like pastas and salads and ice creams. Because every meal deserves to be an adventure in flavour, we’ve got the classics and we’ve got a few surprises: a Courgette, Walnut & Mint ‘Cheese’ Toastie, a Paneer & Beetroot Wrap, and Roast Garlic Hummus. Let’s celebrate food that’s colourful, delicious and full of micronutrients. And fast.