LEON Plant Variety: Explained

Say hello to our very own Plant Variety Rating system - the secret sauce to helping you up your plant intake. Represented by this special symbol on our menu, it's a guide towards a more diverse and nutrient-dense dish.

Did you know that science suggests you should aim to consume 30 plant varieties per week to optimise your gut health?

Plant varieties include:

• Fruits
• Vegetables
• Legumes
• Grains
• Nuts
• Seeds
• Herbs
• Spices

Our ranking system assigns one point for each plant-based ingredient contained in a dish i.e. fruits, vegetables & fresh herbs, legumes, grains, nuts and seeds. Spices & dried herbs carry ¼ of a point each. The total points can then be used to provide an indication of the nutritional diversity of a dish.