Gut Health Hub
JAMU Recipe
This January, we’re kickstarting our wellness grind with Jamu, an Indonesian herbal remedy. Packed with powerhouse ingredients like turmeric and ginger, Jamu isn't your average health drink – it's a known for it’s immune-boosting properties. Turmeric and ginger cover an array of benefits from anti-inflammatory to digestive - and they taste so good together.
Ingredients
1 cup fresh turmeric
1/2 cup fresh ginger
1L water
1/2 cup honey
Juice of 2 limes
Utensils
Chopping board
Peeler
Blender
Saucepan
Muslin or sieve
Funnel to pour into vessel
Vessel/Bottles for JAMU
Method
Peel and slice your ginger & turmeric before blending together with a little water to loosen the mixture.
Heat the mixture in a saucepan and simmer for 15 minutes.
Strain over a muslin.
Add your lime juice and honey. Stir to dissolve and leave to cool.
Keep refrigerated and use within a week.
How we like to enjoy
JAMU shot mixed with some L.A Brewery Ginger or Citrus Hops for a mid-morning boost - paired with scrambled eggs or scrambled tofu (and turmeric) with our favourite crispy chilli in oil for a soothing tummy remedy.
