Ruby Red Porridge with Organic Activated Almond Milk
Slow cooked organic porridge oats with organic activated almond milk topped with almond butter and a ruby red compote. Our ruby red compote is boosted with chicory root, a natural prebiotic fibre, to make this breakfast good for your gut. Activated almonds are nuts that have been soaked in fresh filtered water for 12 hours to start the germination process. Germination reduces the phytic acid in almonds and this increases the absorption of the nutrients when consumed – in this case, in porridge. *Contains chicory inulin which contributes to normal bowel function by increasing stool frequency. The full beneficial effect is obtained with 12g of inulin per day, thus 1 serving provides 1/4 of the daily requirements.
LOW GI WHEAT FREE VEGETARIAN VEGAN
Allergens
We handle all allergens in our kitchen and cannot guarantee an allergen-free environment. Learn more about our allergy policy.
Ingredients
ACTIVATED PORRIDGE - (Activated Almond and Coconut Milk (Filtered Water, Organic Coconut (5%), Organic Brown Rice (5%), Activated Organic Almonds (4%) (Almonds, Water), Sea Salt), Organic Oats)). COCONUT AND ALMOND BUTTER - (Roasted Almonds, Coconut, Agave Syrup, Sea Salt), RUBY MIXED BERRY COMPOTE - (Strawberry, Inulin, Blackcurrant, Demerara Sugar, Water, Blackberry, Raspberry, Redcurrant, Starch)
Nutrition
* Adults need around 2000 kcal a day.
Energy Kcal per portion *
311
Protein grams per portion
8.5
Carbohydrate
37
Carbs of which sugar grams per portion
11
Fat grams per portion
13
Saturated fat grams per portion
4
Mono-unsaturated fat grams per portion
5
Poly-unsaturated fat grams per portion
4
Salt grams per portion
0.22
Glycemic index
10.9
Total portion weight grams
282
Fibre grams
7.4