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Childrens Menu

Served all day

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Endorsed by the Gut Health Guru, Dr Megan Rossi.Click here to read more.

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15-05-18 - Kids_Choc_Porridge - 146

Porridge with Banana & Chocolate

  • Wheat free
  • Vegetarian

Organic porridge oats with dairy or cashew milk with slices of fresh banana and a sprinkle of chocolate.

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Porridge with Banana & Chocolate

  • wheat-free
  • vegetarian

Ingredients

Cooked Porridge (Oats, Organic Whole Milk, Water), Bananas, Montezuma Chocolate Flakes (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring)

Nutritional information
Protein (Grams) per portion 6
Fat (Grams) per portion 6.5
Saturated fat (Grams) per portion 3.2
Mono-unsaturated fat (Grams) per portion 2.1
Poly-unsaturated (Grams) per portion 1.0
Salt (Grams) per portion 0.10
Glycemic index 8.1
Glycemic loading 2.6
Total portion weight (Grams) 196
Fibre (Grams) 3

Allergens

gluten, soya, milk

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15-05-18 - Kids_Blueberry_Porridge - 142

Porridge with Blueberries & Honey

  • Wheat free
  • Vegetarian

Organic porridge oats with dairy or cashew milk, topped with fresh blueberries and a squeeze of organic honey.

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Porridge with Blueberries & Honey

  • wheat-free
  • vegetarian

Ingredients

Cooked Porridge (Oats, Organic Whole Milk, Water), Blueberries, Organic Multiflower Honey

Nutritional information
Protein (Grams) per portion 5
Fat (Grams) per portion 5
Saturated fat (Grams) per portion 2
Mono-unsaturated fat (Grams) per portion 2
Poly-unsaturated (Grams) per portion 0.9
Salt (Grams) per portion 0.10
Glycemic index 8.7
Glycemic loading 2.2
Total portion weight (Grams) 166
Fibre (Grams) 2

Allergens

gluten, milk

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milk-drink

Skimmed Milk

  • Wheat free
  • Gluten free
  • Vegetarian

Glass of organic skimmed milk.

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Skimmed Milk

  • wheat-free
  • gluten-free
  • vegetarian

Ingredients

Milk Organic Skimmed , NOTE (Natural milk sugar is not included in Kids' GDA count.)

Nutritional information
Protein (Grams) per portion 7
Salt (Grams) per portion 0.2
Glycemic index 32.0
Glycemic loading 2.7
Total portion weight (Grams) 200

Allergens

milk

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milk-drink

Full Fat Milk

  • Wheat free
  • Gluten free
  • Vegetarian

Glass of organic whole milk.

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Full Fat Milk

  • wheat-free
  • gluten-free
  • vegetarian

Ingredients

Organic Full Fat Milk, NOTE (Natural milk sugar is not included in Kids' GDA count.)

Nutritional information
Protein (Grams) per portion 7
Fat (Grams) per portion 8
Saturated fat (Grams) per portion 5
Mono-unsaturated fat (Grams) per portion 2
Salt (Grams) per portion 0.2
Glycemic index 29.3
Glycemic loading 2.6
Total portion weight (Grams) 200

Allergens

milk

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15-05-18 - Kids_egg_Soldiers - 157

Egg Pot & Soldiers

  • Vegetarian

A free-range poached egg with a slice of wholemeal toast cut into soldiers. For dipping and dunking and standing to attention.

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Egg Pot & Soldiers

  • vegetarian

Ingredients

Egg, Wholemeal Bread (Wholemeal Flour, Salt, Yeast, Water, Sunflower Oil, Roast Barley Malt Flour, Improver (Organic Wheat Flour, Organic Barley Malt Flour, Ascorbic Acid, Enzyme Preperation))

Nutritional information
Protein (Grams) per portion 11.5
Fat (Grams) per portion 7.5
Saturated fat (Grams) per portion 1.8
Mono-unsaturated fat (Grams) per portion 3.5
Poly-unsaturated (Grams) per portion 1.2
Salt (Grams) per portion 0.6
Glycemic index 17
Glycemic loading 4
Total portion weight (Grams) 95
Fibre (Grams) 3

Allergens

gluten, eggs

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Just ask for no butter

toast-banana-children

Toast & Banana

  • Vegetarian

Slice of artisan wholemeal toast, buttered and served with fair trade banana.

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Toast & Banana

  • vegetarian

Ingredients

Wholemeal Bread (Wholemeal Flour, Salt, Yeast, Water, Sunflower Oil, Roast Barley Malt Flour, Improver (Organic Wheat Flour, Organic Barley Malt Flour, Ascorbic Acid, Enzyme Preperation)), Butter (Butter, Rapeseed Oil, Water, Salt), Bananas (Banana)

Nutritional information
Protein (Grams) per portion 5.5
Fat (Grams) per portion 5.8
Saturated fat (Grams) per portion 3.3
Mono-unsaturated fat (Grams) per portion 1.3
Poly-unsaturated (Grams) per portion 0.6
Salt (Grams) per portion 0.5
Glycemic index 37
Glycemic loading 11
Total portion weight (Grams) 71
Fibre (Grams) 4

Allergens

gluten, milk

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2018.11.21 - kids GFC44361

GFC & Fries

  • Wheat free
  • Gluten free

Our gluten-free chicken nuggets, made with 100% British chicken thigh. Served with LEON baked fries, peas and broccoli.

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GFC & Fries

  • wheat-free
  • gluten-free

Ingredients

Gluten Free Chicken Nuggets [Gluten Free Chicken Nuggets [Chicken Thigh, Rapeseed Oil, Rice Flour, Maize Flour, Gram Flour, Cornflour, Salt, Amaranth Flour, Teff Flour, Potato Starch, Dried Glucose Syrup, Dextrose, Spices (Black Pepper, White Pepper), Sage]], Leon Baked Fries [Leon Baked Fries [Potatoes, Coating [Modified Starch, Maize Flour, Rice Flour, Salt, Starch, Spices (Black Pepper, Chilli Pepper, Cayenne Pepper), Garlic Powder, Onion Powder, Raising Agents (E450, E500), Yeast Extract, Dextrose, Spice Extracts (Black Pepper), Thickener (E415)], Sunflower Oil]], Broccoli, Peas, Leon Tomato Sauce [Diced Tomato, Water, White Onion, Sundried Tomato Paste Sunflower Oil, Chopped Sundried Tomato (Sundried Tomato, Salt), Water), Rapeseed Oil, Tomato Paste, Vegetable Stock Powder (Salt, Sugar, Yeast Extracts, Dried vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Granulated Sugar,Garlic Puree, Sea Salt, Black Pepper]

Nutritional information
Protein (Grams) per portion 19
Fat (Grams) per portion 23
Saturated fat (Grams) per portion 3
Mono-unsaturated fat (Grams) per portion 8
Poly-unsaturated (Grams) per portion 12
Salt (Grams) per portion 2
Total portion weight (Grams) 274
Fibre (Grams) 6
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18-08-22 - Kids Falafel

Falafel Rice Box

  • Wheat free
  • Gluten free
  • Vegan

Our falafels are baked not fried, made with chickpeas, sweet potato and lots of fresh herbs.

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Falafel Rice Box

  • wheat-free
  • gluten-free
  • vegan

Ingredients

Leon Cooked Brown Rice [Water, Brown rice, Lemon juice, Leon Tamari [Soya Beans, Water, Sea Salt, Alcohol made from sugar cane, Koji Spores (Aspergillus Oryzae)], Olive Oil], Sweet Potato [Sweet Potato, Chickpea, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic, Granules), Concentrated Lemon Juice, Salt, Parsley, Ground Coriander, Ground Cumin, White Pepper], Peas, Broccoli, Leon Tomato Sauce [Diced Tomato, Water, White Onion, Sundried Tomato Paste (Sunflower Oil, Chopped Sundried Tomato (Sundried Tomato, Salt), Water), Rapeseed Oil, Tomato Paste, Vegetable Stock Powder (Salt, Sugar, Yeast Extracts, Dried vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Granulated Sugar, Garlic Puree, Sea Salt, Black Pepper]

Nutritional information
Protein (Grams) per portion 9
Fat (Grams) per portion 9
Saturated fat (Grams) per portion 1
Mono-unsaturated fat (Grams) per portion 4
Poly-unsaturated (Grams) per portion 3
Salt (Grams) per portion 1.5
Glycemic index 26.0
Glycemic loading 12.8
Total portion weight (Grams) 249
Fibre (Grams) 6

Allergens

soya

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18-08-22 - KidsChickenRice

Chicken Rice Box

  • Wheat free
  • Gluten free

Flame-grilled chicken with a pot of our own tomato sauce.

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Chicken Rice Box

  • wheat-free
  • gluten-free

Ingredients

Leon Cooked Brown Rice [Water, Brown rice, Leon Tamari [Soya Beans, Water, Sea Salt, Alcohol made from sugar cane, Koji Spores (Aspergillus Oryzae)], Lemon juice, Olive Oil], Chargrilled Chicken [Chicken Thigh, Water, Salt, Dextrose], Broccoli, Peas, Leon Tomato Sauce [Diced Tomato, Water, White Onion, Sundried Tomato Paste (Sunflower Oil, Chopped Sundried Tomato (Sundried Tomato, Salt), Water), Rapeseed Oil, Tomato Paste, Vegetable Stock Powder (Salt, Sugar, Yeast Extracts, Dried vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Granulated Sugar, Garlic Puree, Sea Salt, Black Pepper]

Nutritional information
Protein (Grams) per portion 22.8
Fat (Grams) per portion 6.3
Saturated fat (Grams) per portion 1.4
Mono-unsaturated fat (Grams) per portion 2.9
Poly-unsaturated (Grams) per portion 1.8
Salt (Grams) per portion 0.8
Glycemic index 19
Glycemic loading 7
Total portion weight (Grams) 255
Fibre (Grams) 4

Allergens

soya

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