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Cooked Porridge (Oats, Organic Whole Milk, Water), Bananas, Montezuma Chocolate Flakes (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring)
Nutritional information |
|
|---|---|
| Energy (kcal) per portion | 207 |
| Protein (Grams) per portion | 6 |
| Carbs of which sugar (Grams) per portion | 14 |
| Fat (Grams) per portion | 6.5 |
| Saturated fat (Grams) per portion | 3.2 |
| Mono-unsaturated fat (Grams) per portion | 2.1 |
| Poly-unsaturated (Grams) per portion | 1.0 |
| Salt (Grams) per portion | 0.10 |
| Glycemic index | 8.1 |
| Glycemic loading | 2.6 |
| Total portion weight (Grams) | 196 |
| Fibre (Grams) | 3 |
gluten, soya, milk
Cooked Porridge (Oats, Organic Whole Milk, Water), Blueberries, Organic Honey
Nutritional information |
|
|---|---|
| Energy (kcal) per portion | 162 |
| Protein (Grams) per portion | 5 |
| Carbs of which sugar (Grams) per portion | 8 |
| Fat (Grams) per portion | 5 |
| Saturated fat (Grams) per portion | 2 |
| Mono-unsaturated fat (Grams) per portion | 2 |
| Poly-unsaturated (Grams) per portion | 0.9 |
| Salt (Grams) per portion | 0.10 |
| Glycemic index | 8.7 |
| Glycemic loading | 2.2 |
| Total portion weight (Grams) | 166 |
| Fibre (Grams) | 2 |
gluten, milk
Milk Organic Skimmed , NOTE (Natural milk sugar is not included in Kids' GDA count.)
Nutritional information |
|
|---|---|
| Protein (Grams) per portion | 7 |
| Salt (Grams) per portion | 0.2 |
| Glycemic index | 32.0 |
| Glycemic loading | 2.7 |
| Total portion weight (Grams) | 200 |
milk
Organic Full Fat Milk, NOTE (Natural milk sugar is not included in Kids' GDA count.)
Nutritional information |
|
|---|---|
| Protein (Grams) per portion | 7 |
| Fat (Grams) per portion | 8 |
| Saturated fat (Grams) per portion | 5 |
| Mono-unsaturated fat (Grams) per portion | 2 |
| Salt (Grams) per portion | 0.2 |
| Glycemic index | 29.3 |
| Glycemic loading | 2.6 |
| Total portion weight (Grams) | 200 |
milk
Egg, Wholemeal Bread (Wholemeal Flour, Salt, Yeast, Water, Sunflower Oil, Roast Barley Malt Flour, Improver (Organic Wheat Flour, Organic Barley Malt Flour, Ascorbic Acid, Enzyme Preperation))
Nutritional information |
|
|---|---|
| Protein (Grams) per portion | 11.5 |
| Fat (Grams) per portion | 7.5 |
| Saturated fat (Grams) per portion | 1.8 |
| Mono-unsaturated fat (Grams) per portion | 3.5 |
| Poly-unsaturated (Grams) per portion | 1.2 |
| Salt (Grams) per portion | 0.6 |
| Glycemic index | 17 |
| Glycemic loading | 4 |
| Total portion weight (Grams) | 95 |
| Fibre (Grams) | 3 |
gluten, eggs
Just ask for no butter
Wholemeal Bread (Wholemeal Flour, Salt, Yeast, Water, Sunflower Oil, Roast Barley Malt Flour, Improver (Organic Wheat Flour, Organic Barley Malt Flour, Ascorbic Acid, Enzyme Preperation)), Butter (Butter, Rapeseed Oil, Water, Salt), Bananas (Banana)
Nutritional information |
|
|---|---|
| Protein (Grams) per portion | 5.5 |
| Fat (Grams) per portion | 5.8 |
| Saturated fat (Grams) per portion | 3.3 |
| Mono-unsaturated fat (Grams) per portion | 1.3 |
| Poly-unsaturated (Grams) per portion | 0.6 |
| Salt (Grams) per portion | 0.5 |
| Glycemic index | 37 |
| Glycemic loading | 11 |
| Total portion weight (Grams) | 71 |
| Fibre (Grams) | 4 |
gluten, milk
Gluten Free Chicken Nuggets [Gluten Free Chicken Nuggets [Chicken Thigh, Rapeseed Oil, Rice Flour, Maize Flour, Gram Flour, Cornflour, Salt, Amaranth Flour, Teff Flour, Potato Starch, Dried Glucose Syrup, Dextrose, Spices (Black Pepper, White Pepper), Sage]], Leon Baked Fries [Leon Baked Fries [Potatoes, Coating [Modified Starch, Maize Flour, Rice Flour, Salt, Starch, Spices (Black Pepper, Chilli Pepper, Cayenne Pepper), Garlic Powder, Onion Powder, Raising Agents (E450, E500), Yeast Extract, Dextrose, Spice Extracts (Black Pepper), Thickener (E415)], Sunflower Oil]], Broccoli, Peas, Leon Tomato Sauce [Diced Tomato, Water, White Onion, Sundried Tomato Paste Sunflower Oil, Chopped Sundried Tomato (Sundried Tomato, Salt), Water), Rapeseed Oil, Tomato Paste, Vegetable Stock Powder (Salt, Sugar, Yeast Extracts, Dried vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Granulated Sugar,Garlic Puree, Sea Salt, Black Pepper]
Nutritional information |
|
|---|---|
| Protein (Grams) per portion | 19 |
| Fat (Grams) per portion | 23 |
| Saturated fat (Grams) per portion | 3 |
| Mono-unsaturated fat (Grams) per portion | 8 |
| Poly-unsaturated (Grams) per portion | 12 |
| Salt (Grams) per portion | 2 |
| Total portion weight (Grams) | 274 |
| Fibre (Grams) | 6 |
Rice Cooked Batch (47.8%) Rice Brown , Extra Virgin Olive Oil (1.9%), Fresh Lemon Juice (1.9%), Tamari Soy Sauce (1.9%) [[ Soya Beans, Water, Sea Salt, Alcohol made from sugar cane, Koji Spores (Aspergillus oryzae) ]]], Leon Sweet Potato Falafels (20.7%) [[ Sweet Potato (44%), Chickpea, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic, Granules), Concentrated Lemon Juice, Salt, Parsley, Ground Coriander, Ground Cumin, White Pepper ]], Slaw Cabbage Batch (20.5%) [Slaw Cabbage (57%), Frozen Peas (21.6%), Slaw Dressing (18.6%) [[ Sunflower Oil, Water, Soya Milk, Lime Juice, Dijon Mustard White Wine Vinegar, Salt, Chickpeas, Black Pepper ]], Herb Mix Batch (2.8%) [Parsley Fresh, Mint, Vegan Garlic Aioli Leon (4.6%) [[ Rapeseed Oil, Water, Garlic 7%, Vinegar, Lemon Juice, Faba Bean Protein, Starch, Salt ]], Grilled Red Peppers (3.4%) , Lemons (2.3%), Herb Mix Batch (1.3%) [Parsley Fresh , Mint]
Nutritional information |
|
|---|---|
| Energy (kcal) per portion | 535 |
| Protein (Grams) per portion | 9 |
| Carbs of which sugar (Grams) per portion | 3 |
| Fat (Grams) per portion | 9 |
| Saturated fat (Grams) per portion | 1 |
| Mono-unsaturated fat (Grams) per portion | 4 |
| Poly-unsaturated (Grams) per portion | 3 |
| Salt (Grams) per portion | 1.5 |
| Glycemic index | 26.0 |
| Glycemic loading | 12.8 |
| Total portion weight (Grams) | 249 |
| Fibre (Grams) | 6 |
soya
Leon Cooked Brown Rice [Water, Brown rice, Leon Tamari [Soya Beans, Water, Sea Salt, Alcohol made from sugar cane, Koji Spores (Aspergillus Oryzae)], Lemon juice, Olive Oil], Chargrilled Chicken [Chicken Thigh, Water, Salt, Dextrose], Broccoli, Peas, Leon Tomato Sauce [Diced Tomato, Water, White Onion, Sundried Tomato Paste (Sunflower Oil, Chopped Sundried Tomato (Sundried Tomato, Salt), Water), Rapeseed Oil, Tomato Paste, Vegetable Stock Powder (Salt, Sugar, Yeast Extracts, Dried vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Granulated Sugar, Garlic Puree, Sea Salt, Black Pepper]
Nutritional information |
|
|---|---|
| Protein (Grams) per portion | 22.8 |
| Fat (Grams) per portion | 6.3 |
| Saturated fat (Grams) per portion | 1.4 |
| Mono-unsaturated fat (Grams) per portion | 2.9 |
| Poly-unsaturated (Grams) per portion | 1.8 |
| Salt (Grams) per portion | 0.8 |
| Glycemic index | 19 |
| Glycemic loading | 7 |
| Total portion weight (Grams) | 255 |
| Fibre (Grams) | 4 |
soya
