Food should taste good and do you good. And the Mediterranean diet, our inspiration, does exactly that. It’s full of plants, fresh herbs, spices, good fats from olive oil, seeds and nuts and well-sourced meat. Michael Pollan said it best in his book “In Defence of Food:” “Eat food, not too much, and mostly plants”.
We work closely with nutritionists to make sure that our menu offers options for everyone, whatever you requirements. We also use Children’s Food Trust guidelines to help create a balanced and nutritious children’s menu, keeping sugar, salt and saturated fat to a minimum.
All our nutritional figures on the menu pages are provided as guidelines. They are all correct to the best of our knowledge but may vary occasionally with ingredient provenance and seasonality.
We use a range of nutritional symbols to help you quickly identify the dishes we have on offer.